Move well.
Feel better.
Prioritise your wellbeing.
Friendly and inclusive yoga classes in Winton, Bournemouth
Improve mobility and strength
Calm anxiety and reduce stress
Beginners welcome!
Move
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Connect
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Breathe
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Be
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Move • Connect • Breathe • Be •
Yoga Classes
Creative and engaging classes to move your body, rest your mind and improve your wellbeing. We move, we grow, we discover, we rest. Beginners are welcome.
1:1 sessions
Sessions that come to you, for you. Working at your own pace in your environment, we focus on your needs and work toward tailored goals for your wellbeing.
Coaching
Let’s talk…we work together to create meaningful and powerful lifestyle shifts towards resilience and self love, creating a more fulfilling and contented life.
Move
•
Connect
•
Breathe
•
Be
•
Move • Connect • Breathe • Be •
What the students have to say…
‘I absolutely love Emma’s classes. I come away feeling like I have had a good workout whilst simultaneously feeling relaxed and de-stressed. Emma is very kind and attentive. It’s a real highlight of the week!’ - Helenka
‘I love Emma’s class, both Emma and the practise have helped me so much in recent times and I will be forever grateful. It has taught me to listen to my body, release and just be. I enjoy the energy, the people the atmosphere and always feel lighter when I have finished and full. It’s great. Highly recommend’. - Emma